Discover your Self-Esteem: what is your worth? Self-Esteem: we’re literally talking about the ability to give yourself a value. A positive value, if you can. The ability to estimate is to be intended as the ability to evaluate something or someone, and it is related to the ability to give a judgement....

Coaching can make people happy. How can it make it possible? As I’ve already repeated in this Blog, Coaching helps people discover and plan the desired future by turning wishes into concrete and attainable results. Over the years, I’ve learned that life is essentially the set of emotions we feel....

In this blog, my staff and I intend to give some information and elements to think about in order to better understand what living following the “Life Coaching Philosophy” really means… focusing on the different aspects of Positive Psychology and on the concept of happiness. We really wish the blog...

Today we’re going to talk about Resilience. Resilience is a pretty unknown word; therefore, I’ll try to make it clearer, starting from its definition given by the Zanichelli Online Dictionary: Physics: resilience is the capacity of a material to resist sudden shocks without breaking. Psychology:...

Wondering about Life Coaching is quite normal: this word has not entered common language yet. The deep meaning of Life Coaching is growth, development, personal improvement and self-realization. The focus of a Life Coaching intervention always aims to the improvement of performances and to the achievement...