Concentration and Sport Coaching: an incredibly effective combination! I’ve been having Coaching sessions with a famous athlete for some weeks and we’ve been dealing with the improvement of his concentration during the last meetings. Concentration is the state of mind in which we use the most part...

Today we’re going to talk about Sport Coaching. The main focus of the intervention in Sport Coaching is obviously based on the athlete’s performance and motivation. In this case, the Coach can assist both the staff and the athletes (in an individual and/or a group relationship) in order to face...

Self-esteem, Self-confidence, being Aware… Certainty: Are they important for the Athlete? What’s the Athlete’s Self-esteem in Sport Coaching?   Athlete’s Self-esteem, but also self-esteem in general, are “the consciousness of one’s own value, but with the awareness of one’s...

Sport Coaching represents one possible application of the Coaching method to sports. Sport Coaching differs from Training (narrowly intended as practicing and exercising) because it turns its attention to all problematics related to motivation; it mainly focuses on the abilities to concentrate, on relaxing...